Mental Health Wellness Tips for Quarantine
by Dr. Eileen Feliciano, Psychologist in NYS with a Psy.D. in the specialties of School and Clinical Psychology 1. Stick to a routine. Go to sleep and wake up at a reasonable time, write a schedule that is varied and includes time for work as well as self-care. 2. Dress for the social life you […]
Mental Health Wellness Tips for Quarantine Read More »