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Daily Archives: April 7, 2020

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Mental Health Wellness Tips for Quarantine

ArticlesBy CHP BlogApril 7, 2020Leave a comment

by Dr. Eileen Feliciano, Psychologist in NYS with a Psy.D. in the specialties of School and Clinical Psychology 1. Stick to a routine. Go to sleep and wake up at a reasonable time, write a schedule that is varied and includes time for work as well as self-care. 2. Dress for the social life you…

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